OLENA SOWERS

LPCC., MS., MA.

Welcome, I am glad that you landed on this page. Making the decision to find help is hard enough. I am a Licensed Professional Clinical Counselor (LPCC) and I’m here to walk beside you as you find your way to a better and more fulfilling life. Are you tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, stressed or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them and what they need. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your well-being.

By now, we are usually ready to make whatever changes necessary and try specialized treatments such as EMDR or somatic work. I have experience working with childhood trauma, abuse and neglect, medical trauma, sexual assault trauma, first responders, veterans, motor vehicle accident victims, domestic violence victims, gun violence survivors and more.